2014 Spring 200-hour Hot Power Vinyasa Teacher Training: March 12 - April 27, 2014
The journey into Yoga is sacred and a treasured memory for most yoga teachers and trained practitioners, and while the curriculum may seem daunting, take comfort in knowing that you will be supported by well-qualified, seasoned teachers, mentors, and directors who have a proven track record of bringing out the best in students. You will be challenged, encouraged, motivated, empowered and taken out of your comfort zone. There will be changes in you along the way and we guarantee it. This change will be in your understanding of yourself, your strengths, weaknesses, belief systems, confidence, and ability to stand up in front of a roomful of students and be filled with confidence and humility, knowledge and ignorance at the same time. You will gain a depth in the understanding of why this profound experience called “yoga” has stood the test of time and will continue to do so. More importantly, your world will open to how much there is still to know.
Life will be there along with all its responsibilities and commitments tomorrow and for decades to come. If we were to pass on one advice, it is: Now is the time. Now is the time to do something different that can, and most likely will, transform your life; ask any yoga teacher!
Welcome to the journey and we sincerely look forward to any questions you may have about the program.
- HYFL Teacher Training Directors and Staff
"Yoga found me in January of 2012 through Hot Yoga for Life. After experiencing how transformational this practice could be I decided I wanted to learn more about this thing called yoga. The teacher training at HYFL not only brought me to a deeper level in my personal practice, but also showed me how much I could enjoy leading others through this common journey. I am now a teacher at HYFL and loving every moment of it! The instructors were friendly and knowledgeable, with a splash of kick-your-butt enthusiasm to keep you on your toes. Expect to practice hard, learn a ton, and create lasting friendships within this wonderful yoga community." - Ashley P, Fall 2012 Graduate.
"The personal growth I experienced through the HYFL teacher training was tremendous. I learned so much about yoga and how truly vast it is. The knowledge I gained in teacher training helped me to find a new depth to my practice and now I have the tools to share it with others! ." - Carly R, Fall 2012 Graduate.
"Hot Yoga for Life's teacher training program inspires growth in both hot yoga and in life. During the six weeks I realized my strengths, challenged my weaknesses, and learned how to practice from my core both as a teacher and as myself. The anatomy course with Ellen Heed is a sanctified introduction to the subtle inner workings of the body and how to apply our awareness of it in daily yoga practice. This program as a whole has opened up a whole new world for me both internally and externally that I cannot wait to explore further." - Sacha B, Fall 2011 Graduate.
Wednesdays 6 - 9 PM
Highlights of the programs:
In this program you will learn and study:- How to deepen and access the basic Hatha and Vinyasa asanas
- How to safely instruct postures and offer modifications using verbal and physical adjustments
- The major Yogic philosophical and historical texts (reading list provided upon application)
- The history and future of yoga from the East to the West
- Public-speaking, voice projection, leadership skills
- How to work with and accommodate all students
- Guided and silent meditation techniques
- The energetic body, the chakras and the bandhas and why they all matter in the 8-limbed practice
- Exploring other styles of yoga, Yin, Yoga Nidra, etc.
- Observing and assisting in live classes
- How to become a yoga professional or entrepreneur
- How to embody the principles of yoga
$2590 for the 200-hour program.
What we offer:
Who's the best fit for our program:
I'm ready to apply:
We'll review your application. Upon acceptance, we'll send you a welcome letter with reading list, schedule, and recommended materials to be ready for the first day of training!
Contact us with any questions:
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