Lei P. My connection to Yin Yoga began 8yrs ago. I had been struggling with pain from Fibromyalgia and noticed what a difference opening up the connective tissues made by the long holding postures. This exploration of postures and quiet meditation inspired me to complete the Yin Teacher training in 2007 so i could share this sweet practice with others. I have been sharing my love for teaching Yin and Yinyansa by
volunteering my time teaching the staff at the Audubon Society of
Portland since 2008.
I have done workshops on Restorative Yoga since 2007 and I look forward to sharing my experiences at HYFL.
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